INTRODUCTION
Craving something crispy and delicious but looking to avoid the unhealthy stuff found in fast food? This simple recipe for egg-coated, oven-baked potato wedges is a fantastic alternative to fries. They’re crispy, tasty, and incredibly easy to make, without the need for oil or other unhealthy ingredients.
INGREDIENTS
Here’s what you’ll need:
- Potatoes: 4 medium-sized
- Eggs: 2 large
- Salt: 1 teaspoon
- Pepper: 1/2 teaspoon
- Paprika: 1/2 teaspoon (optional, for extra flavor)
- Garlic Powder: 1/2 teaspoon (optional)
PREPARATION STEPS
- Preheat the Oven:
- Preheat your oven to 200°C (390°F). Line a baking sheet with parchment paper for easy cleanup.
- Prepare the Potatoes:
- Wash the potatoes thoroughly and pat them dry. You can leave the skin on for extra texture and nutrients.
- Cut the potatoes into wedges, ensuring they are all roughly the same size for even cooking.
- Prepare the Egg Coating:
- In a large bowl, crack the eggs and whisk them until they are well combined.
- Add the salt, pepper, paprika, and garlic powder to the eggs and mix well.
- Coat the Potatoes:
- Add the potato wedges to the bowl with the egg mixture. Toss the potatoes until they are evenly coated with the egg and seasoning mixture.
- Bake:
- Arrange the coated potato wedges in a single layer on the prepared baking sheet. Make sure they are not touching each other, which helps them crisp up nicely.
- Bake in the preheated oven for 25-30 minutes, turning them halfway through the cooking time to ensure they bake evenly. They are done when they are golden brown and crispy.
- Serve:
- Remove the potato wedges from the oven and let them cool for a few minutes before serving. They are perfect on their own, but you can also enjoy them with your favorite dipping sauce.
BENEFITS OF THIS RECIPE
- Healthier Alternative: These potato wedges are baked, not fried, and use eggs instead of oil, making them a healthier option than traditional fries.
- Crispy and Delicious: The egg coating helps achieve a crispy exterior while keeping the inside tender and flavorful.
- Easy to Make: With just a few simple steps, you can have a tasty and healthier snack or side dish ready in no time.
CONCLUSION
Skip the trip to McDonald’s and try this simple, healthier alternative to fries. These egg-coated, oven-baked potato wedges are crispy, delicious, and easy to prepare. They make a perfect snack or side dish that everyone will love. Give this recipe a try and enjoy a guilt-free, tasty treat that’s better than fries!